Weight Loss & Physical Fitness & Performance Optimization

Not a fad. Not a lecture. Real medical care that supports lasting change.

At Elevated Primary Care, we approach weight loss with the understanding that your body is complex — and so are the factors that affect it. Hormones, inflammation, sleep, stress, metabolism, muscle mass, and gut health all play a role. If you've felt like you're doing “everything right” and still not seeing results, we’re here to help figure out why.

Our goal isn’t crash diets or unrealistic expectations. It’s strength, energy, and confidence — built on science, tailored to your life.

What We Address

  • Stubborn weight gain or difficulty losing

  • Hormone imbalances (thyroid, estrogen, testosterone, insulin)

  • PCOS, perimenopause, and menopause weight changes

  • Muscle loss, fatigue, or lack of strength

  • Joint pain that limits activity

  • Emotional and stress-related eating

  • Gut health, bloating, or inflammation

  • Sleep disruption and cortisol imbalance

  • Metabolic conditions like insulin resistance or prediabetes

Our Approach

That might include:

  • Lab work to assess metabolism, hormones, and inflammation

  • Nutrition coaching or structured meal planning

  • Exercise guidance with a focus on strength, not just weight

  • Addressing pain, fatigue, or physical barriers to movement

  • Medications therapies when appropriate

  • Accountability and honest, judgment-free support

Rooted in Real Life

We know you're juggling a lot. That’s why our plans are designed to support busy lives, fluctuating schedules, and long-term sustainability — not perfection.

This isn’t just about weight. It’s about reclaiming strength, energy, and confidence in your body.

We don’t just hand you a calorie goal or prescribe medication without context. We work to understand what’s going on under the surface — physically, hormonally, and emotionally — and design a plan that fits your goals.